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Traditional sports and fitness activities are not always as fun as you want them to be. For some people standard ways of achieving good health and a good physical form can be quite dull. But there are other ways to become physically fit and have good clean fun. One of them is paintball. It is a sport that develops agility, good running speed and teamwork. It fits for most of the people and doesn’t require a perfect physical form. Kids and even older people can compete with each other at a paintball field.

First of all paintball is about shooting balls filled with gelatin at your enemy. It requires some important equipment: a paintball gun, special uniform and a mask. The most important part of the equipment is not the gun but the mask. It protects your head and most importantly your eyes from being shot at. Proper wearing of the mask can prevent from serious injuries and makes paintball one of the safest sports and fitness activities. Make sure you use it the right way. The next thing is the gun, or in the paintball terms a “marker”. The marker consists from three parts: a hopper filled with balls, an air tank and the gun itself. raelec.